My Philosophy

Gentle. Attuned. Rooted in the wisdom of your body.

THE FOUNDATION OF HOW I HOLD SPACE

Honouring the Imprints the Body Carries

Trauma can live within us long after the mind has moved on. It shows up in the nervous system, in the tissues, in the subtle rhythms of breath and tension… echoes of experiences that were too overwhelming to process at the time. In Trauma Imprint Repair, I gently support the release and re-patterning of these old signatures. Through deep presence and somatic listening, we follow what your system shows us — inviting more space, clarity, and ease to emerge. Nothing is forced. Nothing is pushed. We simply meet what arises with compassion and curiosity.

A Space to Soften and Unwind

My sessions are intentionally spacious. They give you room to breathe, to settle, to let go of what you have been holding for far too long. In this quiet, grounded environment, the body begins to reorganize itself—often in ways that feel subtle, profound, and deeply relieving. Stillness becomes the doorway. Your system does the rest.

Healing the Whole Human

You are more than a symptom, a story or a single moment in time. I work with the whole human: the physical, the emotional, the energetic, the spiritual. Because every layer influences the others. When we address the body with presence and tenderness, deeper patterns begin to shift. This holistic approach invites long-lasting change, not just temporary relief.

Led by Your Body’s Wisdom

You do not need to arrive with answers, clarity, or a perfect way of explaining what you feel. Your body already knows the way. My role is to listen, support and create the conditions for your system to unwind at its own pace. We follow your body’s cues and rhythms, allowing healing to unfold naturally, without expectation or pressure. You are met exactly as you are.

Arrangement of crystals, feathers, and a smoldering matchstick on a light cloth surface.

  • "Craniosacral with Julie is a beautiful rite of passage. Julie holds a peaceful container for this medicine art, the energy gently flowing, unwinding caught places."

    — Janice R.

  • "Julie embodies everything I could hope for in a craniosacral practitioner—skillful, intuitive, and deeply compassionate."

    — Susan M.

  • "Julie’s healing hands and intuitive approach create a space that feels like a true sanctuary. Each session is subtle yet profoundly effective, helping ease long-held tension and uncomfortable sensations in my body."

    — Hope L.

Let this work support you.

I work with individuals who are longing to find their way back to themselves; those whose bodies have lived in tension, overwhelm or survival mode for too long and who are ready for a more regulated, grounded way of being.

Start Your Healing Journey

CLIENTS COME TO ME NAVIGATING

• nervous system dysregulation or hyper-vigilance (fight/flight/freeze)
• chronic tension, pain or patterns unresolved through other approaches
• trauma from earlier experiences
• a sense of overwhelm or disconnect from themselves
• exhaustion from years of over-giving or pushing through
• difficulty accessing stillness, ease or inner safety
• the intuition that healing must include the whole body and spirit

THEY ARE SEEKING

• calm after years of inner noise
• a soft place to be held
• a path that honours the body’s wisdom and pace
• healing that goes deeper than symptom management
• a safe, neutral space to release what has been carried too long
• a gentle way to process stored emotion and trauma
• a therapeutic relationship grounded in presence and compassion

A SAFE PLACE TO LAND

You don’t need answers before you arrive.
You don’t need to explain everything you feel.

Together, we’ll follow the wisdom of your body.

Let's Work Together